Nutrition Consulting For Your Meal Plan

Optimize your metabolism with foods designed to be healthy, clean and delicious. Through metabolism-boosting meal plans, Chef Stephanie introduces the science of food combining to help uncover the hidden reasons your body may be under-performing.

The Science Behind Eating Well

With Chef Stephanie's guidance, you'll understand how food chemistry affects your body's natural performance, along with when, how and why eating a specific way impacts your metabolism. As your body begins to change, Chef Stephanie continues to tailor your experience to optimize your energy levels through healthy eating.